Most people are going to go one of 2 possible ways during the months of home isolation we are facing.
They will use the time to keep fit, using a home gym or doing whatever they can to work out at home. They will come out looking great, healthy, toned and fit. Or they will spend the majority of their time on the couch feeling down and depressed, eating all of the comfort food they have stocked up on. They will come out feeling rotten and having put on lots of weight