Anything you do to reduce toxin accumulation and boost toxin elimination can help. This makes the idea of a detox far less daunting and something you’ll be happy to do twice a year without the dread. Past participants have found this a fun and rewarding personal challenge, and a lot easier than they expected.
That’s why I’ve designed my simple 10-day cleanse. I’ve created 3 levels so you can decide how far you want to push things. Maybe start with the DIY 10-Day Cleanse first to see how you go, then progress to the deeper, supported cleanses next time.
“Thanks a lot for organising this Rebecca. I feel really good. My head feels clearer and I feel healthier and lighter. I think the best thing I got out of this was trying different foods and teas and enjoying them. Looking forward to the next one”
“Thanks for arranging this. It was a really good experience. Think I'll do it a few times a year. Not sure if I'm imagining it, but my coffee tastes completely different this morning. I also overall feel a lot better.”
One Perfect Day Challenge
Naturopathic Consultations
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